Bikini Fitness Models

What are the best steps to get fit for bikini/commercial modeling?

I'm tall, 5'10". Young, 21. I have nice features, teeth, skin and hair. I have a medium sized frame. I'm not really tiny and thin... I lift weights.I'm good in front of the camera and am interested in doing bikini or commercial (not exactly "fitness") modeling...whatever can get me a lot of money while I get through college. I'm in shape. I go to the gym about 3-4 days a week.I would need to hit the gym 5-6 days a week, and have more intense workouts? I don't know a thing about this...what are the baby steps? I don't need to lose weight. I'm asking how to build more lean muscle.

Public Comments

  1. There are many opinions out there, but the research shows that SPRINTS are the best way to get fit (especially to burn fat). Ever see a sprinter who wasn't lean? But I'm sure you've seen many portly aerobics people.
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